Tag Archives: health

Give Your Skin a Drink!

Taking care of your skin is important all year round, but that doesn’t mean the products used in the summer are best for your skin in the winter. As the seasons change so do your skin’s needs, and in the wintertime, hydration is key (yes, even if your skin is oily!). Fighting the irritation and dryness associated with New Jersey winters can save your skin from long term damage. I have a specific nightly routine that keeps my skin hydrated with anti-aging benefits.

Whether or not I’ve worn makeup for the day, I start by double cleansing. Double cleansing is exactly how it sounds: using two separate cleansers, one specific to makeup removal and one that gives a deeper, water-based cleanse. Lancome’s Lait Galatée Confort Cleansing Milk (Ulta, $30) is my go-to makeup removing cleanser because it’s gentle and conditions the skin using Honey and Sweet Almond Extract. As part of my second cleanse, I use Kate Somerville’s ExfoliKate Cleanser Daily Foaming Wash (Sephora, $38), which contains alpha hydroxy acids (AHAs) and natural fruit enzymes to purify the skin without stripping away natural oils.

To ensure my skin is completely clean, I use Lancome’s Tonique Confort (Ulta $30), a rehydrating toner. Not only does this remove any residual makeup, but it also contains Honey and Sweet Almond Extract to immediately rehydrate.

For an extra boost of hydration while providing myself with an anti-aging treatment, I use Kate Somerville’s Wrinkle Warrior 2-in-1 Plumping Moisturizer + Serum (Sephora, $95). This product features powerful HA³, aiding in the skin’s ability to hold water for long-lasting hydration and a plumper look. While this absorbs into my skin, I use The Ordinary’s Caffeine Solution 5% + EGCG underneath and around my eye contour to help combat puffiness and dark circles. EGCG is the most powerful antioxidant found in green tea!

Just a few more steps: I love to top off my skin with Farsali’s Volcanic Elixir (Sephora, $39) for the ultimate hydrating and soothing experience. Volcanic Elixir is made with 100% pure Polynesian Tamanu Oil. Known for its anti-inflammatory, antioxidant, antibiotic and antimicrobial properties, this oil regenerates skin tissue while repairing and conditioning, making it perfect for battling the effects of a cold, harsh winter.

When it comes to hydration, you can’t forget your lips. I like to use Vaseline or Laneige’s Sleeping Lip Mask (Sephora, $20) in Vanilla, both products aiding in intense hydration and restoration. My final step for this routine is jade rolling to promote circulation and lymphatic drainage, and smooth fine lines and wrinkles. I run hot water over the large side of the roller (better for absorption) and cold water on the smaller side (reduces puffiness and darkness).

Follow Carissa on Instagram @radiocarissa

Then it’s off to bed with hydrated, plump, dream-worthy skin!

Couch Potato

How to Avoid Being a Couch Potato and Stay Fit

One of the things that people often tend to struggle with is staying fit. It can be difficult to get out and keep your body moving, especially when you have a relatively hectic schedule. Nevertheless, it’s important that you don’t give up and push yourself to at least try.
#HipNJ is here to give you ways to avoid the couch potato bug, and one of them is being intentional about staying active. Although you may be drained some days, if you find an incentive, you could find maintaining fitness far easier. Here are some tips to help you keep fit moving forward.

Give Yourself an Incentive
Motivation is often a huge factor when it comes to staying fit. You probably have heard someone you know complain about not being motivated when it comes to working out and staying active. As a solution to this, try and find things that will motivate you such as meeting a weight goal or feeling more energized. This may give you the push you need to get off of the sofa.

However, you should also remember that on days where motivation isn’t there, commitment can help carry you through. You could even go as far as signing a commitment contract as research shows you’re more likely to exercise and eat healthy when you commit to family and friends.

Make it Your Daily Routine
If you can’t seem to schedule that extra time for staying fit, you may need to make it part of your daily routine. Sit down and think about the sorts of activities that you do every day and which could be turned into a fitness activity. For instance, while cleaning, you could decide to dance it out with some music or powerwalk home after work instead of driving. You may also want to invest in a bike if you don’t already have one, so you can easily ride around town.

Another idea for adding fitness to your daily routine is to get up earlier, so you have a few extra minutes to shake the sleep off and stretch, try yoga, or jog.

Attend Events
Sometimes, all you need to help you stay active is to add a little fun to the mix. For this reason, perhaps think about going to an event as a way of keeping active. There are so many different types that you could attend just so that you get out of the house and avoid sitting around. If you check Ticket Sales, you’ll find a range of events which range from sports games to concerts where you can dance around.

Watch Your Diet
In as much as keeping active is important in the grand scheme of fitness, so is eating right. If you work out regularly but have a poor diet, it’s possible that you may not see the results that you hope for. To watch your diet and manage your weight, you don’t have to stop eating the things you love completely. Instead, find a way to eat more filling foods, plan your meals in advance, and look for healthier alternatives.

Georgette Klinger

Hip Holidays 2018: Georgette Klinger

#HipNJ‘s Lisa Marie Latino is here to tell you about the latest Hip List gift picks for the holidays! 

Super-charged with Vitamin C, this cleansing gel by Georgette Klinger helps revitalize your skin and counteract aging for more youthful and vibrant skin. With different fruit extracts, this facial antioxidant cleansing gel cuts through pore-clogging dead skin to uncover clean, fresh skin beneath. Use this gel twice daily and apply with clean fingers to your face and neck in circular motions. Then, rinse thoroughly & gently with lukewarm water.

For more information, visit GeorgetteKlinger.com.

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