Tag Archives: Relax

New Jersey Blizzard is Coming Our Way

By: Lisa Cardoso

Are you prepared for the snow? New Jersey will be in a winter storm warning starting Monday 8pm until Tuesday 6pm. This nor’easter is expected to hit most of New Jersey and fill some areas with an expected 18 inches Monday night into Tuesday night.

What will we do? Hip New Jersey has come up with a few ideas on how to spend your snow day!

Let’s talk about all the cozy ways to spend your snow day. A great way to start is to stay in bed! Get in your warm pajamas and fuzzy bathrobe, flip on the TV and relax! (You’re stuck home anyway!) Catch up on your favorite TV shows, catch up on some sleep, or read that book you’ve been trying to finish for a few months now. We recommend reading Ten Years Later by Lisa Marie Latino!

Lol for real though! #sleeep #todayiscancled

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Other, less relaxing ways, to use mother nature’s gift is to do some work! The majority of us have at one time or another dropped the ball with work. Take your day off to pick the ball back up and get on track. You could do overdue laundry, a little home organization, or paperwork. 

Make yourself a pot of your favorite hot beverages! A great way to stay warm from the outside blizzard is to fill your insides with a toasty treat. We recommend hot chocolate for this time! There are countless ways to make your own hot chocolate. Here is a recipe. 

Schools will most likely be closing on Tuesday, what will you and your kids do? A way to prepare is to wipe the dust off your board games! Weeks can be hectic with school activities and work obligations. Making the time for family can be difficult. Take this snowday as a gift from father time and spend it with the ones you love!

If you don’t already have a basement filled with board games here are some places that sell them: Toys “R” Us, Target, Walmart and Barnes & Noble. They have lovely sections of board games for all ages! Other alternative ways to spend time with family is to bake together. Baking a fun treat for you and your kids is a sweet bonding experience. Here are some ideas!  A  few ways to build a snowman indoors, with graham crackers  and with bread!

 

When was the last time you played in the snow? I know we shovel snow, clean snow off our cars and complain about it, but when was the last time you hopped on a tube and soared through the winter air? Take your kids to a local park and go tubing.

We are all about having fun, but staying safe is a huge priority. There are some precautions to take when any heavy storm comes to NJ. Make sure you have food to eat! Traveling and delivery may be a no-go in our 18 inches of snow. Make sure you have extra batteries, flashlights, and candles. The blizzard that is coming will be blowing strong winds that could knock out any of our electricity. If possible, getting a generator is always a great backup in times where heat may be taken away from us!

Think of Yourself, Too!

By Lisa Cardoso

At Hip New Jersey, we understand that life is hectic! Balancing school, work, internships and most importantly ‘you time’ can be quite the juggling act. Often, we leave ourselves on the last line of our To-Do lists. Getting your work done to the best of your abilities relies on taking care of yourself. Having an all-work-no-play lifestyle can catch up to you and cause you to crash, something we cannot afford.

First off, I’m going to explain that having ‘me time’ is strongly necessary. If you’re giving all of your time to everyone and everything else, you’re going to forget to keep yourself healthy. Taking an hour (or two if possible) to be with yourself everyday, maybe taking a bath, a nap, or taking moment to sit, helps you collect yourself and thoughts. Our minds are constantly being filled with information. Having time to gather your thoughts and process the information will result in a calmer attitude towards your responsibilities.

New Jersey’s lifestyle is fast-paced and everything you’re doing today needed to be done yesterday. Saying no is an effective way to take care of your physical and mental health. Taking on too many tasks will clutter your life and will wipe you out. We’re not saying to say no to important tasks that could get you fired or hamper your grades, we’re saying that you don’t have to do everything you’re asked to. You still have to complete all of your school assignments and complete your work obligations, but any extras are not necessary. You are the most important person in your life and you come first.

Ways to relax yourself can be to take a bath. Baths are all the rage now with bath bombs that change the color, smell, and feel to your experience. Baths are not only for girls! Boys need to take this into consideration. Your body will thank you. The warm water will relax your tense muscles. Taking that time to sit with your eyes closed and your mind clear can help you feel like a new you!

Another way to relax is taking up yoga! New Jersey has hundreds of yoga studios and classes. Yoga is great for your body and increases bone health and blood flow. If you are sitting for long periods of time, spine stretches can help reduce the pain you may feel. Focusing on your health on the inside will produce energy and provide you with a happier day on the outside.

Take time to do the things you love! It could be anything. Doing things that make you, you and allowing yourself to feel joy is another way to be stress-free. Any hobbies you have shouldn’t get pushed into the dark. Doing the things you love regularly will lead to a happier way of life.

Some of us often forget to go to bed early and wake up at the same time everyday. Going to bed early is major when you have a busy day ahead of you. Being well rested will help you complete your day with minimal coffee breaks. A sleep schedule helps our body know when it’s time to go to sleep and when it’s time to wake up.

You’re your own best friend and no one is going to take care of you better than you can take care of yourself. Putting ourselves last on our To-Do lists is not a healthy way of life. If we can’t perform as our best self, then our performances are worthless. Remember that you are just as important as your job, your school and your internship!

Celebrating Simplicity Day

By: Andrea Fasciano

July 12th marks Simplicity Day. It celebrates the birthday of writer and naturalist Henry David Thoreau. Thoreau wisely stated, “As you simplify your life, the laws of the universe will become simpler”. #HipNJ in honor of simplicity day has some perfect ways to make your life more simple!

1.Alleviate Stress

Tired of stressing out? To reduce daily anxiety it is important to set aside time for relaxation. Going to the spa is a great way to throw away all daily stress and make life simple. The #GardenState has some phenomenal spas such as:

The Woodhouse Day Spa, Montclair

Relaxation is good for the body and soul! Take time for yourself @woodhousedayspa. #wellnesswednesday #relax #nostress

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Cape May Day Spa, Cape May

Five Star Spa, Hillsborough

DePasquale The Spa, Morris Plains

2. Travel

We are incredibly fortunate to live in a gorgeous state that has a large amount of travel destinations. Don’t miss out on some of these fun places to visit in the #GardenState.

Casino Pier and Breakwater Beach, Seaside Heights

Keansburg Amusement Park and Runaway Rapids, Keansburg

Rebounderz, Edison

Splash Zone Water Park, Wildwood

Steel Pier, Atlantic City

3. Indulge

Indulging is the perfect way to make life simple . Here are some fabulous places in #NewJersey to spoil yourself with sweets.

Crowley Cupcakes, Madison

Black River Candy Shoppe, Chester

The Fudge Shoppe, Flemington

Gabriel’s Fountain, Martinsville