Tag Archives: workout

Fitness App ‘SweatNow’

#HipNJ has just discovered a brand new fitness app, and we are obsessed. SweatNow is the ultimate app for staying connected with your favorite fitness professionals, their classes, and complete training calendars.

SweatNow is designed by fitness professionals, for fitness professionals and enthusiasts, health clubs, gyms, and studios. The user has the freedom to workout with any fitness instructor in any nearby facility.

Select your location and the types of workouts you’re looking for, and SweatNow will show you all the classes near you in real-time with top-rated instructors. This makes it nearly impossible to find an excuse for missing a workout.

Users receive instant notifications from trainers as soon as there’s a class change or cancellation, and are the first to find out about exclusive pop-up classes and workshops.

The app is super easy to navigate, and is available now on the App Store and Google Play.

To learn more, click here.

Look Good, Feel Good on Thanksgiving

Look Good, Feel Good on Thanksgiving with Nadia Murdock and Dawn Del Russo

Two Garden State lifestyle experts visited the #HipNJ studio to dish on how to look good, feel good on Thanksgiving!

Thanksgiving Fitness with Nadia Murdock

Don’t let the holidays knock your diet off track! Fitness and lifestyle expert Nadia Murdock gave our Lisa Marie Latino some ideas to resist the dessert table’s temptation and demo some easy workouts the whole family can enjoy! For more healthy lifestyle how-to’s, visit NadiaMurdockFit.com.

Thanksgiving Fashion with Dawn Del Russo

Garden State fashion expert Dawn Del Russo has a cornucopia of styles to share with you for #Thanksgiving! She stops by to model three looks for our Lisa Marie Latino. For more on Dawn’s fashion finds, visit LiveTheGlamour.com and DawnDelRusso.com.

alessa caridi

Alessa Caridi Works Out With Us

Today is a very special #WomanCrushWednesday #HipNJ! We’re celebrating #WorkoutWednesday with our woman crush Alessa Caridi!

Alessa Caridi is the founder and owner of JōbuFit, a company that brings fitness to the workplace in a practical way. Alessa was inspired by her time spent in Japan, where “stretching, strengthening, and awakening” are a part of their every day routine. Alessa joined us in the studio to teach #HipNJ’s Lisa Marie Latino workouts that can be applied at work, any time of the day.

Lisa and Alessa demonstrated a few leg workouts that are performed sitting down. The exercises they performed, though simple, work on the quads and abs. Some of the workouts are only eight minutes long, so they can easily become a part of our daily lives.

JōbuFit’s exercises are perfect for those who work office jobs. In fact, doing simple workouts in the office can increase workplace productivity. The workouts that JōbuFit teach are helpful for those who find they don’t have time to go to the gym because they are busy at work.

Because of their simplicity and convenience, JōbuFit’s workouts allow for people to invest in their health in the long-run, while still being able to get their work done.

For more information, visit JōbuFit.com!