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5 Ways to Keep Your Nails Healthy

5 Ways to Keep Your Nails Healthy

Believe it or not, the state of your nails can help you determine the health of your hands and body. If you examine your nails and see dents, ridges, or areas with unusual colors or shapes, this is a cause for concern that you mustn’t ignore. To keep your nails in tip-top condition, here are some tips that can help.

Keep Your Nails Clean and Dry

Bacteria can grow under your fingernails. When you make contact with water, this can contribute to split fingernails. So, when you’re getting out of the shower or bath, you should thoroughly dry your nails. When you’re washing the dishes, you should put on a pair of cotton-lined rubber gloves to protect your nails. Also, avoid using harsh chemicals as they can damage your nail health.

Practice Excellent Nail Hygiene

You should practice good nail hygiene each day. To begin, you should use clippers or manicure scissors to trim your nails and an emery board to remove any snags. Make sure you trim straight across, otherwise there’s an increased risk of getting an ingrown fingernail. No one wants to deal with the pain and nuisance of an ingrown fingernail. When in doubt, go for a professional manicure or check out a YouTube tutorial.

Look into Biotin

Some research suggests that biotin can help strengthen brittle or weak fingernails. A daily dose of biotin may be all it takes to reduce breaking and splitting your fingernails. Biotin can also help in maintaining many of your body’s major systems. If you’re not sure whether biotin is right for you, you should talk to your doctor for more advice.

Use Moisturizer

If you use hand lotion, you should start rubbing the lotion into your fingernails. Applying a moisturizer to your nails can help prevent them from becoming brittle. What’s more, moisturizer can protect your nail plate from water and air, which can cause damage. To ensure you do this, make it part of your daily skincare routine.

Get a Manicure

To keep your nails in excellent condition, it may be time for a manicure from utopiabeautique.com. Regular manicures can help prevent infections, boost nail health, and promote healthy blood circulation. Manicures can also make your hands look younger and give you an opportunity for some much-needed pampering. Just like going to the dentist helps maintain your teeth and gums, having regular manicures will keep your nail hygiene in check. A professional will also give you tips and advice on measures you can take at home to keep your fingernails healthy.

Maintaining your fingernails can help stop fungus infections, painful ingrown fingernails, and infections of the skin in the feet and hands. Practicing good nail hygiene and following the tips above will help you keep them looking their best.

Photo by Angela Roma from Pexels

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Hip New Jersey

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