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Maria Cucciniello Falzo Maria Cucciniello Falzo

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Stephanie DePersio Stephanie DePersio
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Alessa Caridi Works Out With Us

Alessa Caridi Works Out With Us

Today is a very special #WomanCrushWednesday #HipNJ! We’re celebrating #WorkoutWednesday with our woman crush Alessa Caridi!

Alessa Caridi is the founder and owner of JōbuFit, a company that brings fitness to the workplace in a practical way. Alessa was inspired by her time spent in Japan, where “stretching, strengthening, and awakening” are a part of their every day routine. Alessa joined us in the studio to teach #HipNJ’s Lisa Marie Latino workouts that can be applied at work, any time of the day.

Lisa and Alessa demonstrated a few leg workouts that are performed sitting down. The exercises they performed, though simple, work on the quads and abs. Some of the workouts are only eight minutes long, so they can easily become a part of our daily lives.

JōbuFit’s exercises are perfect for those who work office jobs. In fact, doing simple workouts in the office can increase workplace productivity. The workouts that JōbuFit teach are helpful for those who find they don’t have time to go to the gym because they are busy at work.

Because of their simplicity and convenience, JōbuFit’s workouts allow for people to invest in their health in the long-run, while still being able to get their work done.

For more information, visit JōbuFit.com!

Posted By

Lisa Marie Latino

Lisa Marie Falbo (Latino) is CEO and executive producer of Long Shot Productions, a full-service media production company based in Fairfield, New Jersey. Latino’s career has produced numerous commercial, corporate, and entertainment programs that have taken her throughout the United States as well as Europe. In 2014, Latino co-launched Hip New Jersey a lifestyle program featuring the latest trends around the Garden State. She serves as the television show’s executive producer and host. Hip New Jersey can be seen on HometowneTV, NJ on Air and HipNewJersey.com. Latino has appeared on a wide variety of local television, network cable, and radio shows, including TLC’s Cake Boss, SNY’s Oh Yeah and on WFAN Sports Radio. She also works in-season for the New York Giants Radio Network, and has served as an adjunct broadcasting professor at Seton Hall University. In 2016, Latino added published author to her lofty resume with the release of her debut novel, Ten Years Later. In 2017, “TYL” won Best Fiction at the Independent Authors Book Expo. Latino graduated from Montclair State University in 2006 with a degree in broadcasting and speech communication.

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