Life coach and business strategist, Mary Massey of Mary Massey Fit, focuses on connecting one’s mind and body to ultimately find the best version of her customers. During her interview with #HipNJ, Mary Massey expressed…
Do you want to make your child’s sleeping environment more sleep-friendly? I’ve found the perfect solution. If you want to add more balance and happiness to your little one’s bedroom then “feng shui” might be…
One might say it’s too early to be thinking about New Years’ when Christmas hasn’t even happened yet, but I think now is the perfect time to prep those New Year’s Resolutions into making them…
As a mother of two, I always welcome all the skincare help I can get. In the case of new Fortify skincare, this is undeniably “next-level self-care” as the brand likes to say. Born out…
Do dry hands, chapped lips, and dull skin sound all too familiar? You may need winter skincare. The colder months can wreak havoc with our skin, leaving them uncomfortable, painful, and even cause lasting damage….
Eating healthy doesn’t have to be basic. Here are some alternatives to snack on — and they’re actually good for you. Bug Out Bar For those that are looking to snack daringly, try out these…
As a challenging year winds down, leadership in companies are sifting through what worked and what didn’t as they prepare to reboot for 2021 after dealing with the many difficulties brought on by the pandemic….
It’s soup season! The temperatures have officially dropped and that makes me crave all the warm winter foods. One of my favorites is a hot bowl of lentil soup. Here is how to make the…
A lot of health foods seem to get their 5 minutes of fame, and then Poof! We never hear of them again. Can the same be said for one of the latest food trends, Bone…
