Category Archives: Jersey Luxe

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Unexpected Fashion Trends for 2019

Unexpected Fashion Trends for 2019

Fashion is constantly evolving, and trends are constantly coming and going. It can be hard to keep up with them all. But there are also a lot of trends this year that we didn’t expect. Below are eight unexpected fashion trends for 2019.

Saturated Colors
The redundant black-on-black monochromatic looks are being tossed aside for neon and high saturated colors. All over the runways this season are exciting reds, yellows, greens, and blues mixed with simple accessories to not draw away attention from bright statement pieces. Spring is fast approaching, and the season is famous for enlivening spirits and bringing new life into your wardrobe. It’s about a revival of sorts, and what better way to celebrate than with a bright green frock? Prabal Gurung’s most recent FW ‘19 show has us salivating for more saturated colors!

Cinched Tailoring
This trend is not for the faint of heart. Cinched tailoring suits and jackets are reminiscent of the high-fashion days of 80s Mugler, and it screams chic and elegant! The tomboy look is still in fashion, but with some fine hemming and tailoring, a frumpy blazer can make you look spectacular with any accessories. The amazing part about this trend is that a sculpted blazer or piece can be paired with sneakers or jeans and still look elegant and expensive.

Normcore
For those that hate it, the normcore look is still trending in 2019. This fashion statement is popular among all different types of people, from celebrities to poker players. To get a handle on this look, wear a pair of boyfriend jeans, sensible shoes, and a classic tee. Throw on a sweatshirt or baseball cap to really get the look down.

Mixed Prints
This year is all about bringing the drama. Having chaotic and clashing pieces is super on-trend right now, with the likes of Phillip Lim for his 3.1 collection, or Virgil Abloh for Louis Vuitton. Animal prints have been the wave of the past, present, and future, being a fun way to truly create balance in a boring wardrobe. Mixing zebra with cheetah print, giraffe with tiger print — all of it is exciting and fresh! This is an exotic and interesting way to create new looks with old safari pieces that may have been sitting in your closet for years now. Even searching through your closet and rediscovering stripes and dots can make for a contemporary look with a modern twist. Pair this trend with some polished sunglasses for a 50s vibe, or keep it simple with stud earrings and a bold lip.

Photo by Alexi Romano / The Unsplash License

Matching Set 90’s Chanel
The 90s have been coming back in full force through music, movies, and especially fashion. Anything Chanel does will be copied and remade a thousand different ways, and this year is no different when they made the comeback of the matching set. Who doesn’t love a sleek two-piece outfit paired with a great bootie heel? Slick your hair back into a low ponytail for the ultimate business girl look.

Bright Plaid
Plaids and tartans will always be a staple in fashion, but this year the artistry is being amped up a notch. Plaids no longer have to be browns and reds and nudes. The bright plaid trend will be seen everywhere this year, from old-house designers like Cynthia Rowley, and more modern brands like Tibi. A bright plaid makes you runway ready while also keeping you sophisticated enough for a morning meeting.

Square-Toes
This iconic silhouette has trickled down from couture to streetwear — and there’s a major reason for it. The hippest brands like Eckhaus Latta and Ugg are creating ready-to-wear looks that include the perfect square-toe boot cut. Boots are always the way to go, upgrading any casual outfit from drab to fab. Texture matters too, as we are seeing the square-toe being fabricated from sheepskin to calf hair to the classic pebbled leather. Pair this futuristic trend with some flared jeans that your boots will peek out from to create a subdued yet refined outfit for nights out on the town or a quick coffee with a friend.

Khaki
To close off the list, we could never forget about khaki. Khaki, along with nudes and camo, made a dominating comeback a few years ago, still being a Kardashian-Jenner favorite, and a Yeezy fashion staple. Khaki brings the idea of “neutral” to life, with its calming tones and muted palettes. Step into style with a trench coat, just in time for the spring.

Fabulous Female – Beth Candela

This month’s Fabulous Female is Beth Candela. Eighteen years ago Beth found herself a widow, and single provider for her two young children. Beth’s husband was John Candela, a Senior Trader for Cantor Fitzgerald, who lost his life on 9/11. While working through that terrible tragedy, Beth was diagnosed with Crohn’s disease. Realizing that she was the sole provider, and only parent, for her two young children Beth decided to quit teaching and focus on living the healthiest possible life for her children. Being unhappy in her teaching position, this was an easy decision for Beth.

Always being someone interested in nutrition and fitness, Beth decided to take some post graduate classes at Montclair State University. She not only received her certification in Sports Medicine Exercise Physiology (ACSM EP-C), but she loved the nutrition courses so much that she decided to go back to school and get certified as a Registered Dietitian Nutritionist.  Upon receiving her certifications, Beth decided to start her own business and Beyond Nutrition was born. Through Beyond Nutrition, Beth offers nutrition, fitness and wellness coaching to an array of clients.

In addition to her schooling and business, Beth also trained and ran a half marathon in New York City. During this race she was inspired by a woman, in her 60’s or 70’s, who was running the race.  Wanting to push herself further, Beth decided that she would run a half marathon in every state. When Beth turned 50 she set a new goal for herself and ran the New York City Marathon.  After running this race, she decided to run all 6 world major marathons, and a race on every continent.

Beth told me that the real catalyst for her to start participating in these races was that “running was always  a time for me to relax, worship God, pray and re-center myself”. After the loss of her husband she felt there was not enough road to run out the pain of losing him, but that running these half marathons gave her a sense of overcoming 9/11 and rising above the terror attacks made on NYC “my favorite city, the one I grew up staring at across the Hudson.” 

Due to the stress that marathons put on her Crohn’s disease, Beth discovered cryotherapy. Beth told me that cryotherapy is a way to reduce inflammation, both systematically and locally. Pre-cryotherapy she ran a marathon in Berlin. During this time she suffered from plantar fasciitis, Achilles tendinitis, hip flexor strain, and a proximal hamstring strain. Post-cryotherapy, when she trained for a marathon in London, she had no plantar fasciitis, no Achilles tendinitis, no hip flexor strain, and no issues with her hamstring or Crohn’s Disease.

To combine her love of fitness and helping people lose weight, manage heart disease, high blood sugar, high cholesterol, high blood pressure, and auto-immune diseases – services she offers as an RDN, she opened up Beyond Cryotherapy, in Caldwell,  New Jersey, last Fall.  Beth is very hands-on with all of her clients, and offers them her expertise from years of training and studying nutrition.

In talking to Beth, despite all of the challenges and loss that life has thrown at her, I found her to be the most positive person I’ve ever met. I asked Beth how she manages to stay so positive, and have the energy to juggle everything in her life. Her tips are “eat right, run, sleep well, supplement properly and do cryotherapy or the infrared sauna!”.  She told me that after 9/11 she coined a term “Perception is a product of perspective. You can tweak anything to be positive, it just takes a little change in perspective.” Sound words to live by, if you ask me. Beth is not just fabulous, but she’s also inspirational and motivational!

Couch Potato

How to Avoid Being a Couch Potato and Stay Fit

One of the things that people often tend to struggle with is staying fit. It can be difficult to get out and keep your body moving, especially when you have a relatively hectic schedule. Nevertheless, it’s important that you don’t give up and push yourself to at least try.
#HipNJ is here to give you ways to avoid the couch potato bug, and one of them is being intentional about staying active. Although you may be drained some days, if you find an incentive, you could find maintaining fitness far easier. Here are some tips to help you keep fit moving forward.

Give Yourself an Incentive
Motivation is often a huge factor when it comes to staying fit. You probably have heard someone you know complain about not being motivated when it comes to working out and staying active. As a solution to this, try and find things that will motivate you such as meeting a weight goal or feeling more energized. This may give you the push you need to get off of the sofa.

However, you should also remember that on days where motivation isn’t there, commitment can help carry you through. You could even go as far as signing a commitment contract as research shows you’re more likely to exercise and eat healthy when you commit to family and friends.

Make it Your Daily Routine
If you can’t seem to schedule that extra time for staying fit, you may need to make it part of your daily routine. Sit down and think about the sorts of activities that you do every day and which could be turned into a fitness activity. For instance, while cleaning, you could decide to dance it out with some music or powerwalk home after work instead of driving. You may also want to invest in a bike if you don’t already have one, so you can easily ride around town.

Another idea for adding fitness to your daily routine is to get up earlier, so you have a few extra minutes to shake the sleep off and stretch, try yoga, or jog.

Attend Events
Sometimes, all you need to help you stay active is to add a little fun to the mix. For this reason, perhaps think about going to an event as a way of keeping active. There are so many different types that you could attend just so that you get out of the house and avoid sitting around. If you check Ticket Sales, you’ll find a range of events which range from sports games to concerts where you can dance around.

Watch Your Diet
In as much as keeping active is important in the grand scheme of fitness, so is eating right. If you work out regularly but have a poor diet, it’s possible that you may not see the results that you hope for. To watch your diet and manage your weight, you don’t have to stop eating the things you love completely. Instead, find a way to eat more filling foods, plan your meals in advance, and look for healthier alternatives.