As an elderly person, life can sometimes become more difficult. Going to the grocery store is a bit more of a challenge, and doing your daily exercise isn’t possible on occasion. However, just because you’re…
We are highlighting our newest contributor, Stephanie DePersio. Stephanie is coming to us with all the feel-good knowledge one person can fit into their bodies. We have been watching and loving everything Stephanie brings to…
It certainly hasn’t been easy, but quarantine has given us all more time to reflect. A recent study has found that for many in the Garden State, lockdown has actually inspired healthier long-term personal habits….
HIP NJ has the low down on how to clean up your act after the summer. 10 SIGNS IT’S TIME TO CLEAN UP THE TOXINS IN YOUR BODY 1️⃣You have extra weight that doesn’t shift…
