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Stephanie DePersio Stephanie DePersio Stephanie DePersio
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mental health

Getting Outdoors with Treebath

With beautiful weather coming NJ’s way this week, #HipNJ’s Maria Falzo sat down with Oskar and Nicole Elmgart of Treebath, the company that “turns screen time into green time.” Nicole and Oskar are a married…

The Mental Health Association’s 75th Anniversary

The Mental Health Association celebrates its 75th anniversary as an advocacy voice, “If you want substantial change, there has to be changes at administration and legislation level.” explains Carolyn Beauchamp, President and CEO of The…

How to Cope with Emotional and Physical Trauma

Trauma can be hard to cope with, whether physical or emotional. However, while a physical trauma will usually heal quickly with the correct medical treatment and recovery program, emotional trauma can take far longer. What…

Bullet Journaling

Have you ever heard of bullet journaling? No? Great! Bullet journaling is a simple and fun way to stay organized when trying to balance a very busy life. Bullet journaling was first created by Ryder Carroll…

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