We are highlighting our newest contributor, Stephanie DePersio. Stephanie is coming to us with all the feel-good knowledge one person can fit into their bodies. We have been watching and loving everything Stephanie brings to…
As the dog days of summer fade into fall, the spirit of change is in the air! With gyms set to re-open tomorrow in the Garden State, getting back in shape is hot on the…
It certainly hasn’t been easy, but quarantine has given us all more time to reflect. A recent study has found that for many in the Garden State, lockdown has actually inspired healthier long-term personal habits….
Lauren Wilson-Policke is the founder of her own PR, Marketing and Social Media company called LWPPR based in Montclair, New Jersey. Today she shared her Local Love with HipNewJersey.com! What is your favorite local restaurant?…
With summer in full swing, it’s important to take advantage of this great weather by getting outside, staying active and working out. While acquiring the motivation to do so can be challenging on our own,#HipNJ…
#HipNJ has just discovered a brand new fitness app, and we are obsessed. SweatNow is the ultimate app for staying connected with your favorite fitness professionals, their classes, and complete training calendars. SweatNow is designed…
Two Garden State lifestyle experts visited the #HipNJ studio to dish on how to look good, feel good on Thanksgiving! Thanksgiving Fitness with Nadia Murdock Don’t let the holidays knock your diet off track! Fitness…
Today is a very special #WomanCrushWednesday #HipNJ! We’re celebrating #WorkoutWednesday with our woman crush Alessa Caridi! Alessa Caridi is the founder and owner of JōbuFit, a company that brings fitness to the workplace in a…
For those of us who enjoy an active Jersey lifestyle, resting can make us restless. But after a major surgical cosmetic procedure like breast augmentation, taking it easy is mandatory, and failing to heed the…
